Outdoor Training Intelligence

Time
It Right

Zeph scores every hour for your sport—run at 6 AM, not noon. One app, one answer.

Download Zeph on the App Store

Available now on the App Store · iPhone

Stop checking three apps. Get one score.

Zeph analyzes real-time weather against your sport—then tells you exactly when to go. A 9 means lace up. A 4 means wait.

Zeph app showing workout score of 92 for running

One Number, Zero Guesswork

Open Zeph, see your score. 9 means ideal conditions. 4 means wait. That's it—no data to interpret, no math to do.

Tuned to Your Sport

75°F humidity is brutal for running, fine for cycling. Zeph adjusts every threshold to match how your body responds.

Conditions Shift. So Does Your Score.

Front moving in? Your 6 AM window just became a 4 PM window. Zeph recalculates automatically.

Zeph hourly forecast showing workout scores from 6 AM to 8 PM

Find Your Perfect Window

Hour-by-hour scores show you exactly when conditions peak. Tomorrow at 6:15 AM scores a 9. By noon it drops to 4. Now you know.

Zeph activity selector showing running, cycling, walking, and HIIT options

Built for Your Sport

A cyclist's perfect day isn't a runner's. Zeph adjusts thresholds for wind resistance, heat tolerance, and UV exposure based on your activity.

Zeph morning briefing notification showing optimal workout window

Never Miss Your Window

Morning briefing at 6 AM tells you today's best window. Or get a heads-up 30 minutes before conditions peak. Your call.

Why Zeph

Stop checking multiple apps.Get one answer.

Without Zeph

  • Check Weather.app, then Strava, then UV index, then convert "feels like" to running impact
  • Guess if 68°F with 80% humidity is better than 72°F with wind gusts
  • Scroll through hourly forecasts trying to mentally calculate "best window"
  • End up running at lunch because you ran out of time analyzing data

With Zeph

  • Open one app. See "Run at 6:30 AM - Score: 9"
  • Algorithm weighs all 7 factors based on physiological research, not guesswork
  • Get notified when your window opens—no manual checking
  • Train at peak conditions, then get on with your day

How It Works

1

Pick Your Workout

75°F with 80% humidity is brutal for a tempo run but fine on the bike. Select your sport and Zeph adjusts every threshold to match how your body actually responds.

2

Get Your Window

Open Zeph and see one score and one optimal window. Every weather factor weighed by physiological impact. The guesswork is gone.

3

Just Go

Morning briefing or pre-window alert—you choose. When conditions line up, you'll know. Just a notification, a score, and the confidence to go.

Simple, Transparent Pricing

Start with a 7-day free trial. Cancel anytime. No hidden fees.

Save 30% with Annual

Monthly

$4.99 /month

Never miss your ideal workout window

  • 7-day free trial
  • Check conditions anytime
  • Run, cycle, walk, HIIT recommendations
  • 7-day weather outlook
  • Smart training window alerts
Start Free Trial
Best Value

Annual

$39.99 /year

~ $3.33/month

Never miss your ideal workout window

  • 7-day free trial
  • Check conditions anytime
  • Run, cycle, walk, HIIT recommendations
  • 7-day weather outlook
  • Smart training window alerts
Start 7-Day Trial

Cancel anytime in 2 taps. No questions asked.

FAQs

Got questions?
We've got accurate answers.

How is this different from a regular weather app?

Doesn't Strava already show weather data?

What notifications can I receive from Zeph?

LA hills landscape — Know when, train smart

Know when.
TRAIN SMART.

STOP GUESSING. START TRAINING.

Tomorrow's Best Window Is Already Calculated

Wake up knowing exactly when to train. Get your score before you get out of bed.

Download Zeph on the App Store

Free 7-day trial · Cancel anytime